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What is identity theft, and how do you protect yourself?

A hand holding a credit card while typing on a laptop keyboard

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  • Identity theft is when someone uses your personal details, like your Social Security number, without permission.
  • A free credit freeze is one of the strongest protections available.
  • Checking your accounts regularly helps you catch problems early.

Identity theft happens when someone gets hold of your personal details. This could be your Social Security number, date of birth, or bank details. They use it to open accounts or make purchases in your name. It can sound frightening. But there are clear, practical steps that make it much harder to happen to you. There are also steps to help you recover quickly if it does.

How does identity theft actually happen?

Scammers get personal details in several ways. A data breach at a company you use can leak your information. A phishing email or text can trick you into typing in details directly. Sometimes it’s simpler still. Mail can be stolen from a mailbox, or a wallet can be lost. Once a scammer has enough details, they can act. They can open a credit card, take out a loan, or file a fake tax return, all in your name.

What is a credit freeze, and should I use one?

A credit freeze is one of the strongest tools available. It’s also free. It blocks anyone, including you, from opening new credit in your name. This lasts until you unfreeze it. You need to freeze your credit with all three credit bureaus: Equifax, Experian, and TransUnion. Each has a website where you can request a freeze in a few minutes. If you ever need new credit yourself, such as a credit card, you simply unfreeze it first. Then you freeze it again afterward.

What are the warning signs of identity theft?

A few signs are worth watching for. A bill for something you never signed up for is a clear red flag. A call from a debt collector about a debt you don’t recognize is another. Being unexpectedly denied credit can also be a sign. It may mean someone else has already used your information. Checking your bank and credit card statements regularly is the simplest way to catch these signs early.

What should I do if it happens to me?

Act quickly, and take it step by step. Contact the fraud department of the bank or company involved right away. Ask them to close or freeze the affected account. Place a freeze on your credit with all three bureaus, if you’ve not already. Report the theft at identitytheft.gov. This is a free government website that walks you through a personal recovery plan. Keep a written record of every call you make. Note everyone you speak to, including the date and their name.

Is a credit monitoring service worth paying for?

Credit monitoring services watch your credit report. They alert you to new activity. They can be useful, but a credit freeze does more to actually prevent new accounts being opened. A freeze is also free. Many banks and credit card companies already offer free account alerts and monitoring. Check what you already have access to before paying for a separate service.

If you’d rather have one service handle credit monitoring, identity alerts, and dark web scanning together, Aura is worth a look. It’s a paid service, so it won’t replace a free credit freeze, but it bundles more into one place and includes support to help you recover if your identity is ever stolen. It can be a convenient extra layer if you’d rather not juggle several separate tools yourself.

Identity theft is unsettling to think about. But a credit freeze, a habit of checking your statements, and knowing where to report a problem cover most of what you need. These steps take a small amount of time now. They can save a great deal of stress later.

Related reading: our guide to two-factor authentication, another strong layer of protection, and our guide to avoiding online shopping scams.

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